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Omega 3 Fatty Acids (DHA-EPA)
- Omega-3 fatty acids are essential fatty acids that cannot be produced by the body, thus supplementation is necessary if not obtained through food.
- They exhibit antioxidant properties, such as reducing superoxide production, increasing glutathione peroxidase, and reducing sperm DNA damage.
- Support the development of the baby’s brain and retina.
- Reduce the risk of preterm birth.
- Increase the duration of pregnancy and birth weight of the baby.
- Assist in preventing postpartum depression.
- Omega-3 fatty acids may contribute to enhancing a child’s math skills, reading, pronunciation, and writing abilities.
- Lower triglycerides and cholesterol, reducing the risk of atherosclerosis, heart attack, and stroke.
- Strengthen the immune system.
- Provide protection against cancer.
- Enhance the strength of the brain, retina, sperm, and skin cells.
- Aid in regulating blood sugar levels (beneficial for diabetes).
- Thin the blood, improving circulation and preventing blood clotting.
- Offer anti-inflammatory effects, guarding against rheumatic diseases.
- Observations show improvements in sperm count, motility, and morphology in oligoasthenoteratozoospermic infertile patients.
- Support in depression treatment.
- Assist in reducing the risk of dementia and Alzheimer’s disease.
- Support mood, concentration, memory, attention, and behavioral disorders.
- Aid in reducing aggression and promoting calmness.
- Exert a positive influence on temperament, reactivity, and personality.
- Support the accumulation of calcium in bones for strength.
- Reduce joint inflammation and damage caused by enzymes.
- Decrease joint sensitivity and morning stiffness.
- Reduce the need for medication in patients with rheumatoid arthritis.
Folic Acid
- Folic acid, a water-soluble B vitamin, plays a role in tasks such as DNA synthesis and RNA transfer.
- It is crucial for the synthesis, repair, and cell division of DNA and other genetic materials.
- Particularly important during pregnancy, folic acid deficiency can lead to neural tube defects like spina bifida and anencephaly.
- It protects DNA and cell membranes against free radicals.
- Low levels of folic acid concentration in seminal plasma are correlated with sperm DNA damage, which can lead to decreased sperm motility and morphology.
- A combination of zinc and folic acid has shown significant improvement in sperm functions in oligoasthenoteratozoospermic subfertile patients.
Selenium
- Selenium functions as a potent antioxidant.
- It aids in protecting against heart diseases.
- Contributes to preventing mental decline.
- Plays a role in thyroid health.
- Supports strengthening of the immune system.
- May help reduce asthma symptoms.
Vitamin B12
- A water-soluble vitamin, vitamin B12 plays a role in DNA synthesis, utilization of fatty acids and amino acids in the body.
- Contributes to homocysteine metabolism.
- Aids in the formation of red blood cells.
- Supports normal functioning of the immune system.
- Plays a role in cell division.
- Contributes to the formation of DNA, a building block of cells.
- Supports brain health.
- Strengthens and supports the nervous system.
- Enhances and strengthens the immune system.
- Contributes to the protein synthesis process.
- Reduces the risk of age-related macular degeneration.
- Prevents depression.
- Beneficial for the digestive system.
- Protects the body against heart and vascular diseases.
- Facilitates the production of new cells and prevents aging.
- Strengthens the central nervous system, repairing nerve cells.
- May prevent forgetfulness, Alzheimer’s, and dementia.
- Assists in preventing anemia.
- Supports bone health and prevents osteoporosis.
- Regulates blood pressure.
- Effective in lowering cholesterol levels.
- Reduces the risk of stroke.
- Nourishes hair, skin, and nails.
Vitamins D3 and K2
- Vitamin D3 enhances the absorption of minerals like calcium, phosphorus, and magnesium in the body.
- Assists in strengthening the immune system.
- Helps prevent chronic fatigue, anxiety, and depression.
- Supports the preservation of muscle function and plays a crucial role in bone health.
- Contributes to skin rejuvenation and delays signs of aging.
- Reduces the risk of upper respiratory tract infections and infectious diseases.
- The benefits of vitamin D extend to the entire body system, highlighting its essential presence in the body.
Manganese
- Manganese is a vital mineral in the body, contributing to calcium absorption, fat and carbohydrate metabolism, normal brain and nerve function, and the formation of bones, sex hormones, and connective tissues.
- It acts as a powerful antioxidant.
- It may reduce inflammation and has been suggested as a therapeutic agent in inflammatory disorders, especially osteoarthritis pain reduction.
- It may maintain bone health.
- It may regulate blood sugar levels; for individuals with diabetes, manganese can help lower blood sugar levels.
- It may play a role in wound healing; manganese, along with Vitamin K, helps in blood clotting and wound healing.
- Regulating the body’s metabolism is one of manganese’s crucial functions.
- In cases of premenstrual syndrome (PMS), manganese significantly reduces mood swings, headaches, depression, and irritability.
- Contributes to the proper function and hormonal synthesis of the thyroid gland, assisting with various health issues such as weight loss, appetite, metabolism, and organ system efficiency.
Iodine
- Iodine supports the brain and nervous system development of the baby during pregnancy. Iodine deficiency can result in intellectual disability.
- During pregnancy, iodine deficiency can exacerbate negative conditions such as miscarriages, pregnancy poisoning, and postpartum bleeding.
- It ensures the healthy functioning of the thyroid glands.
- It minimizes the risk of developing cancer.
- It promotes growth in children.
- It supports the development of babies in the womb.
- It benefits skin health.
- It aids in maintaining body temperature.
Calcium
- Essential for preventing bone loss in expectant mothers and ensuring proper bone and teeth development in babies.
- The baby in the womb needs calcium for strong bones, teeth, a healthy nervous system, heart, and muscle structure. The only way for the baby to obtain the necessary calcium is through the mother’s body.
- Crucial for the effective functioning of blood clotting cells.
- Important and necessary for healthy hormone secretion.
- Helps muscles contract and relax.
- Effective in maintaining metabolism.
- Prevents the risk of premature birth.
- Reduces the likelihood of miscarriage.
- Prevents low birth weight babies.
- Prevents dental decay and gum problems during pregnancy.
- Prevents problems such as muscle contractions, blood pressure issues, and unhealthy nails during pregnancy.
- Helps prevent problems like insomnia, hallucinations during pregnancy.
Magnesium
- Regulates blood sugar and pressure.
- Preserves heart muscles.
- Enables muscles, kidneys, and all organs to function normally.
- Present in bones and teeth.
- Ensures proper functioning of enzymes involved in energy production.
- Carries out protein and fat synthesis activities.
- Controls levels of calcium, potassium, copper, zinc, and vitamin D in the body.
- Prevents insomnia and promotes quality sleep.
- Affects mental activities.
- Reduces nausea.
Vitamin C
- Acts as a powerful antioxidant source.
- Reduces blood pressure.
- Strengthens the immune system.
- Supports healthy skin and strong hair.
- Accelerates wound healing.
- Reduces inflammation.
- Enhances thinking and memory capabilities in the central nervous system, preventing dementia.
